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Indication of BMI Value

2024-02-26 13:38:48
My Weight is 74Kgs and my height is 150Cm. In which category BMI shall fall. Kindly advise suitable measures or steps to bring down BMI level.
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Answers (8)

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Pls connect directly through practo app for proper management

Answered2024-02-27 14:16:28

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You are in a obese category. Take mellitus in your diet and other options.
Next Steps
Book a video consultation call via Practo

Answered2024-02-27 07:42:57

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Healthy morning sir, Your BMI is-32.88 ( obese catagory) To reduce BMI: 1. Reducing your daily calorie intake 2. Avoid crash diet 3. Move more 4. Eat more fiber 5. Look out your hidden sugar 6.Get your heart pumping 7. Get right support

Answered2024-02-27 05:28:29

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Workout Diet in measurement For more connect with me on practo app

Answered2024-02-27 04:14:58

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Hello, You are in obese category.. for more details please contact me on practo
Next Steps
need weight loss diet , exercise.

Answered2024-02-27 02:56:14

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Need more information about you so connect me through practo you will get good result definitely.

Answered2024-02-27 02:01:32

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BMI is 34.89 which is class one obesity
Next Steps
keep a check on the total calorie intake of the day - the amount of sugar & refined food, fast food and outside food consumed
Health Tips
incorporate more protein & fibre in the diet Reduce on Carbs & fat

Answered2024-02-26 19:46:56

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Gud evening pls connect directly through practo app.

Answered2024-02-26 15:33:55

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