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Increasing metabolism

2018-05-12 17:54:16
How can I increase my metabolism? Actually, I am unable to maintain my weight. I lose 1 kg and then somehow gain it back. Also, I don't eat junk or food with high calories.
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Answers (1)

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Just start with a simple change . Drink water before you feel thirsty. Have small portions of healthy homemade food n more of fruits n vegetables . Do some physical exercises or yoga . BE NUTRIGENIOUS n LIVE NUTRIWISE . Consult personally for proper guidance

Answered2018-05-12 18:38:39

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