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Increase breast size
Please Suggest some exercises for breast enlargement
.at the age 26...is it safe to use satavari...does it affect monthly cycle
Answers (9)
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Keep your hand in namaskaram pose and open your elbow outside .....Do it 25 secs hold x5 timesx3 times a day for 3 months....you will see the changes
Next Steps
Take Eminent physiotherapist supervision of prescribed exercise atleast for a month and follow it another 2 months by yourself
Health Tips
Don't think too much about it...... accept the way you are...love yourself first......keep doing exercise relaxly...Take some good fat foods like badam,,, cashew,,,avacoda,,,,, Take some seed therapy like flax seeds and pumpkin seeds for day 1 of periods to day 15 and sesame seeds & sunflower seeds from day 16 _ 30 each 1 teaspoon for hormonal balance....... Take care......
Answered
Let others know if this answer was helpful
Breast is made of many muscles .The main muscle is pectoralis.
So the way we build up and tone our other body muscles the same applies for breast also.
With age the size and tone of ms breast may change.
After marriage and after pregnancy the size of females breast increases.
But dear I feel rather than size tone and confidence to carry your breasts is more important.
You can give me call through practo to learn exercises
www.physioanjana.com
Answered
1/1 people found this helpful
Yes with proper guidance and exercises from the Physiotherapist will help you in achieving your goal.
Next Steps
please visit this link for small introduction.
https://www.facebook.com/1408234625859928/posts/2109670992382951/
Health Tips
try to connect with experts online of offline.
Answered
1/2 people found this helpful
You can perform brest exercise by own infront of the mirror rotate it with the help of two hands clockwise and anti clockwise and you also can use panam brest cream for tighten it cost about 350 to 500 Indian rupees and another one name boobs brest cream for size and good shape of brest cost 1000
Perform most of the exercise
Next Steps
satavari is also known as asparagus it is a herb
called adaptogenic it helps the body and reduces the physical and emotional stress
Health Tips
satavari improves the vitality it doesn't effect the monthly cycle.
Answered
2/3 people found this helpful
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