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Increase breast milk

2023-03-12 13:07:16
I am a mother of twin baby boys and i hardly get breast milk. I want to know how to increase breast milk in a very short time?
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Answers (8)

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Hello please share your dietary habits Add satavari
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please contact me through practo
Health Tips
eat calcium rich food eat almonds

Answered2023-03-25 11:26:31

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Take satavari with milk to enhance milk production.

Answered2023-03-21 01:44:30

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Hello Please go for personal consultation so advice can be given as per your current health status.
Health Tips
You can include green leafy vegetables, almonds, walnuts, milk, curd and egg daily.

Answered2023-03-28 07:05:31

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Intake of shatavari granules with milk can help u

Answered2023-03-12 18:05:43

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Hi, Add Glactagogue foods in your diet - Methi seeds/ fennel seeds/ dry ginger/ jeera/ nuts & seeds etc. Thanks

Answered2023-03-12 15:07:41

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Maintain your water intake Take adequate sleep and rest Use different breast to feed each one Have 6 meal pattern Pump milk from each by using manual breast pump And use heat pad also to keep your breast soft And there are some.granules that you can add for those connect with me on practo

Answered2023-03-12 14:42:54

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Gud evening very simple have a healthy diet with lots of water intake.

Answered2023-03-12 14:36:25

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Hi, you can increase milk flow by consuming fennel seeds, have a glass of milk regularly, makhana, seeds and nuts etc.
Next Steps
for a detailed diet plan you can consult me directly,regards.

Answered2023-03-12 13:14:20

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