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Inactive mind

2019-11-11 13:00:41
How to crack inaction and lithargy of mind? Everything is in mind but not in practical life. Constantly thinking of past. Constantly surrounded by negative thoughts. How to actually start a positive life?
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Answers (1)

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Try to find if u r having any kind of stressors . If yes and if u are having negative thoughts constantly ...u need to b checked if u are suffering from depression.
Next Steps
take a consultation and start medications if necessary as advised by the doctor
Health Tips
CBT sessions will definitely help u to change ur thought process

Answered2019-11-12 04:42:37

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