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Impulse Anger Issues

2017-03-26 04:47:02
I've been having impulse anger issues as long as I can remember and it only gets worse by the day. Although I'm not physically violent, I'm afraid that won't take long. Need help.
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Answers (3)

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Every anger has a trigger an un resloved emotion lying at the core of ur heart try to identify that
Next Steps
Introspection
Health Tips
My you tube videos will give u clue

Answered2017-03-26 08:47:06

YESNO

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Anger is a unaddressed emotion. Good that you are already motivated to work on your anger. See a therapist he can teach you anger management techniques. DEBT can be very useful as demandingness is the core of many anger issues.
Next Steps
See a psychologist and ask for treatment plan.
Health Tips
Ask your therapist to work on anger rules and philosophy of anger that you have. Also if you find that its clinical anger take help of a psychitrist.

Answered2017-03-26 08:24:32

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I think you are struggling to prove something or Tried to seek attention a d couldn't be successful. Reflect your own life. If required,  do consult a psychologist in your city.

Answered2017-03-27 03:05:35

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