Unhealthy eating habits can result into such conditions. Avoid over eating . Have 3hrs of break between each meal avoid snacking every hour or so. Deep fried,stale food, processed food and potatoes shoulb be avoided .. U can add hing in your food to reduce burping... Detoxify yourself with panchkarma once and for further information consult me.

You are showing signs of psychological stress. Consult me online.

You need to take out time for yourself also. Avoid spicy foods and late night dinners. Include fresh fruits and fiber in your diet. It won't go immediately but if you start proper treatment along with some lifestyle modifications, you will be fine soon.

How old are you? Do you have history of constipation?? Take Vilwadi Lehyam 1 tsp ,twice daily, After food for 10 days. Consult me online through this platform for further guidance and treatment.

Hi sir No need to worry just take this medicine easily available in market you will be ok with in one week :- Albendazole one tablet once in a month :- metronidazole tablet 400 mg BD. 1 tablet ( after breakfast  and dinner) :- 2 tablet of gasex tds ( after breakfast lunch and dinner ( Himalaya company)  for one week continue. Then you can take if you feel boating Avoid:- garm tasir food  and fruit, food like chane ki dal,bringle and fruit like papaya litchi You can eat :- loki ki sabji ,tori,kiwi,pomegranate Add curd in your diet ( in lunch) :-drink boiled water

Consult ayurveda physician for proper diagnosis and root cause of ailment

Start proper ayurvedic medicine.. To get rid of this problem permanently without any side effects

Schedule your eating and all timings properly. Take cumin seeds 1 spoon 2 times after food.

Not use temporary medicines Change your diet menu N Life style N Do some special exercises n yoga N Avoid oily spicy fast food And any addiction if u have Consult online with me properly If u want best n permanent solution