Ideal breakfast comprises of heavy protein and multivitamin diet. I would advise you to take plenty of fruits everyday in the morning along with boiled eggs. Do not take oily or fried stuff like parathas in the morning or butter toast. You will have to avoid non veg diet on daily basis however you can take it on few days of the week as it aggravates the GERD situation. Mix whey protein in milk and drink daily. Best medicine to treat irritable bowel syndrome is mebeverine or MEVA-C tab daily.
Answered2017-05-21 18:29:45
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