Actually mind and GIT are linked..
No need to worry.
Proper diet and medicine cures the condition (*depending upon the stage u are in)
It's a chronic condition so it takes sometime to cure
Next Steps
consult us through online
Health Tips
drink plenty of water.
have your food on time. Don't stay hungry for long.
avoid spicy oily food.
have small snacks like groundnut ,cashew, etc when u get time.
have a balanced diet.
do some simple exercises and meditation 🧘♀️
talk with your loved ones.