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Ibs and anxiety
Suffering from IBS and anxiety! What should i take to cure them both? Please suggest something! Having stomach pain and not emtyping stool sometimes and constipation
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Hello Mam,
Thanks for your valuable question, we understand your problem completely. Best is to treat your problem with complete and proper herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
Thanks
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Both problems are related to each other.
Next Steps
take. figs and munakka at bed time.
take panchsakar churns one tsf daily
with water at bed time.
avoid fatty and spicy diet.
try to take cooked food daily in diet.
Health Tips
consult me online for further query and complaint for diagnosis and treatment for complete cure and relief.
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These both are linked to each other.First of all,try to evaluate d reason behind of anxiety and do meditation,yoga,take healthy food,divert ur mind from d same.If ur anxiety will b relieved,IBS will be automatically get cured.u can have:-
Manasmitravatakam - 1 BD
Takra arishta -15ml BD
Prawal bhasma Cap - 1BD
You should have a proper consultation to have a proper treatment.
Next Steps
add takra (chhach) to ur diet
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Hello Ma'am! don't worry, Take Mulethi (Glycyrrhiza glabera) water before meals , Take Tab Triphala 2 at night with Lukewarm water for 7 days,Tab Brahmi 2 bid with water or milk ,
Next Steps
U can consult online through Practo for further advice
Health Tips
Do Suryanamaskar kapalbhanti Bhastrika Bhramari Udgeeth pranayam, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's Buttermilk after lunch, Take Madhur Tikta Kashaya ras dominant simple food
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U better take all cooked food .Avoid spicy oily foods,fastfoods,bakeryfoods,nonveg.
Buttermilk,coldmilk,tendercoconut water ,plain water are the best drink adviced.
Eating banana at bedtime relieves anxiety and gives good sleep.
Walk,yoga,exercise are the best healthy way to keep urself engaged and healthy.
Eat ur food in time.,relaxing way and also concentrate on ur eating.
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