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I want to know a protein powder

2022-05-16 18:20:37
I am suffering from hypoprotenimea please suggest me a best protein powder which is not increased my waight
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Answers (2)

You can have.a variety of plant and animal protein.... supplements can be the second option...first try proper protein through diet Animal:. Fish, white meat like chicken, eggs, liver Dairy: Milk, paneer, curd. Plant : Mixed dal, peas, rajma, sprouts, soyabean

Answered2022-05-17 02:34:34

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Gud morning a proper protein rich diet with other essential macro n micro nutrients will help u to give a sustainable result rather than supplement,pls connect
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my available timing 10am to 12pm n evening 7 to 9pm.

Answered2022-05-17 01:30:40

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