Hello,
Firstly, get out of depression is your choice nad since you know your problem ,you should also be aware about your solution. Seek a counselors help and try to help yourself by taking first step i.e losing excess weight.The combination of these two will ensure you are out of it completely.Get in touch with me for diet related query and a counselor,who is very important to be there .
Next Steps
Get in touch with me at apekshapt.in or apekshapt.zest.md