people with the desire to gain weight consume weight gain power without any second thoughts. One must have complete understanding of dangers of health supplements before choosing these. The quickest way of increasing body weight is not the safest way, as its usage has not been accredited or recommended by physicians.
Weight gain powder is extensively rich in
vitamin C and iron content, which are the reasons ofdiarrhea and stomach problems, respectively. Inadequate consumption may. Results in
kidney damage,
liver problems, heart problems,dehydration and diarrhea.
Health Tips
go to gym regularly with a good trainer. have good balanced foods specially protein and fat rich foods . drink lot of water 2-2.5 liter per day