Download FREE Practo app
Get ₹200 HealthCash
I really want to increase my height.
Sir please help me to grow my height i am 26 years old and all my friends are always teasing me your are short man. Some times i think of commit sucide of seeing my height. I really want to increase my height by at least 5.9 inches. Please help me to increase my height doctors.
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Dnt even think of suicide... Dats very bad way to escape from beautiful life.. don't care what others say... U r very nice the way u are... Have lot of proteins and calcium rich products like milk, sprouts, eggs, and do suryanamaskars daily...at this age it's difficult to increase height but u can become physically strong and muscular which will development your different attractive personality.
Next Steps
eat eggs sprouts and at least 2glasses of milk daily... do suryanamaskars 10 daily... this will make your bones stronger and healthier.. being healthy is more important and impressive than looking tall... if you stay happy and face glowy that will be more good..
Health Tips
consult pyschiatrist if u have suicidal thoughts..
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.