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I need to meet u

2018-07-28 20:54:35
Doc i need to consult u pls...i HV knee pain ..heel pain ...while palying. . i had fall 15 d bavk not
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Answers (8)

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Pl visit my clinic contact for an assesment,will advice further.

Answered2018-08-01 05:36:20

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Kindly visit my profile n you can contact me .

Answered2018-07-31 15:35:15

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Consult a physical therapist near by u for evaluation and further management

Answered2018-07-31 05:26:10

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Gliding your joint cartilage will give instant relief Consult a manual physiotherapist Good luck

Answered2018-07-30 06:58:59

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Avoid long standing. Calf stretching exercises. Foot massage with heel
Next Steps
meet physiotherapist

Answered2018-07-29 17:50:33

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• Use a rolling pin or tennis ball. While seated, roll the rolling pin or ball with the arch of your foot. If you are able to, progress to doing this exercise while you are standing up. • Toe stretch. • Towel stretch. • Calf stretch.

Answered2018-07-29 04:02:23

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Avoid playing until u get relief in pain. Visit to the Physiotherapist for knee and heel pain.

Answered2018-07-30 12:13:54

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Yeah u can come at my clinic.....timins are 9am to 12.30pm

Answered2018-07-29 03:28:37

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