Take vit E evion capsules daily
Take good nutritious food
Dry fruits salads ,juices
Avoid junk food
Sleep at time morning walk
Yoga and simple exercises
Drink 12glassses of water daily
Hi,
Given my lifestyle, daily laptop work; little physical exercise (gym 1-3 days), 6hr sleep only, and
...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.