I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.

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Balanced diet with nutritional supplements is advisable

Kindly consult

Would like to discuss in details and provide apt solution. Kindly consult.

If you have skinny all you're life that means you have ectomorphic body constitution. Following a diet which can be rich in carbohydrates and fats and also age & comorbidities appropriate work-out would be beneficial. But if you have lost weight after being normal weight for most of your life i suggest get a through medical examination.

Have Banana every evening at 4pm... Increase pulses and protein in diet.. Usual excercises

Balanced diet Regular workout will be helpful

Increase protein intake