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I m suffering from anxiety, depression,

2021-02-16 11:02:57
I m suffering from anxiety, depression,fear of  diseases,excess sleep, dizziness since last 5 years. Since last one year i m taking medicines (allopathy, Ayurvedic n homeo ) but not cured please help,now i m addicted to anti depression tablets , please help me
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Answers (3)

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Hi sir! Looking into your description, I can understand that the picture is of chronic mood issues with predominant anxiety colouring. Good thing is that it's treatable .Treatment and recovery is a process which takes time. Proper and complete psychiatry consultation will help you !
Next Steps
Consult a PSYCHIATRIST. If interested, you can consult me via Practo

Answered2021-02-17 05:47:37

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Hi..It seems you are stuck in a Vicious circle and are not able to find a way to come out of it.Do not worry,it’s never too late to ask for help.Seek help of a Counselor,it will help you in solving the maze and would help you to successfully come out of it.Take Care
Next Steps
If you would like to book an appointment with me please book it Via Practo,or Www.CounselingwithAnamika.com

Answered2021-02-16 11:50:56

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Hi current guidelines clearly mention the need for psychological treatment of anxiety disorders in the longer term. Please consult a clinical psychologist.
Next Steps
avoid alcohol and smoking. avoid excessive caffeine
Health Tips
continue Medication and practice relaxation and meditation

Answered2021-02-16 11:35:33

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