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I m suffering from anxiety, depression,

2021-02-16 11:02:57
I m suffering from anxiety, depression,fear of  diseases,excess sleep, dizziness since last 5 years. Since last one year i m taking medicines (allopathy, Ayurvedic n homeo ) but not cured please help,now i m addicted to anti depression tablets , please help me
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Answers (3)

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Hi sir! Looking into your description, I can understand that the picture is of chronic mood issues with predominant anxiety colouring. Good thing is that it's treatable .Treatment and recovery is a process which takes time. Proper and complete psychiatry consultation will help you !
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Consult a PSYCHIATRIST. If interested, you can consult me via Practo

Answered2021-02-17 05:47:37

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Hi..It seems you are stuck in a Vicious circle and are not able to find a way to come out of it.Do not worry,it’s never too late to ask for help.Seek help of a Counselor,it will help you in solving the maze and would help you to successfully come out of it.Take Care
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If you would like to book an appointment with me please book it Via Practo,or Www.CounselingwithAnamika.com

Answered2021-02-16 11:50:56

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Hi current guidelines clearly mention the need for psychological treatment of anxiety disorders in the longer term. Please consult a clinical psychologist.
Next Steps
avoid alcohol and smoking. avoid excessive caffeine
Health Tips
continue Medication and practice relaxation and meditation

Answered2021-02-16 11:35:33

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