Hello,
I see that you are going through a tough phase now. If all these issues are affecting your mood, your peace of mind, your work and hobbies or sleep and appetite, it's time to see a Psychiatrist for thorough evaluation of your condition
Next Steps
try to relax and stay Calm
if everything seems overwhelming and unable to bear, please consult a Psychiatrist ASAP
Health Tips
try deep breathing or pranayama
maintain regular and adequate sleep schedule
indulge in relaxing activities like yoga, music and other hobbies