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I'm fully attach with negative thoughts

2017-05-23 13:47:48
I'm fully furnished with negative thoughts..(eg:think like urinated on bed during sleep..so I was unable to sleep for past 3 days) I want to recover it quickly please help me..
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Answers (1)

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Hello Sleep issues and negative thoughts can be very frustrating. Please visit a psychiatrist and talk about your symptoms. Also meet a counselor and understand why these thoughts are arising. Medication and talk therapy can be done simultaneously to help you get some relief.

Answered2017-05-24 01:00:28

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