Ask me directly for customized diet plan for you.

First check your vitamin D level... excess Vitamin D can be harmful. For personalized diet plan contact me through practo online.

First check your vit d test. Contact me through practo direct consultation for further information surely help you.

Hello, for D3 deficiency, you can take supplement, I can give you after consulting & you have to take initiative to maintain daily diet & exercise. Your daily diet must be time bound & full of antioxidants with low calorie value. Lipid profile, Cholesterol & weight management depends on the above facts. For the complete diet planning, contact me online. Thanks Dt.Souvik

Please choose direct consultation for proper guidance and help

Tests needs to be done to re evaluate the status... and accordingly Dr. Can suggest u f requiremen. Connect directly.

If your doctor has has advice your then u should take