I have problem

2023-10-10 06:40:39
I running in evening and I doing yoga morning ..my body heated ..I got constipation ..whether I can take isabgol husk regularly
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Need more information about you so connect me through practo you will get good result definitely.

Answered2023-10-13 16:46:13

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Please ask me directly for personalized diet plan for you.

Answered2023-10-13 09:44:11

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Yes can be taken but the quantity and frequency should be customized Also aim to include a Balanced Meal which can give you good amount of fiber from the food choices you make

Answered2023-10-11 13:25:12

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Isabgol husk can be added in prescribed quantity and water intake should ne more.

Answered2023-10-11 10:25:50

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Isabgol is safe to take but is not a solution to your problem. If you want to resolve issue kindly consult directly through practo app. I ll be available for online appointment in evening hours tomorrow.

Answered2023-10-10 10:57:20

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Yes But cause of heating sensation could be your bp iron in blood and your water intake Please check those also

Answered2023-10-10 06:44:31

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Yes you may take SOS, don't continue for prolonged period.

Answered2023-10-10 17:05:22

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Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.

Answered2023-10-10 16:15:42

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Do not take regularly , take it on alternate days. Drink water in ample amount.

Answered2023-10-10 14:03:54

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Gud afternoon  pls connect directly through practo.

Answered2023-10-10 09:12:44

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Add 1glass any seasonal vegetables juice and 1tsp triphala powder with normal water before sleep.

Answered2023-10-10 08:51:54

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Please increase your fiber intake by eating lots of green vegetables and take isabgol husk... Also ensure you are drinking at least 3-4 litres of water.

Answered2023-10-10 07:20:49

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Yes you can take husk as it’s most safe laxative , can have daily .

Answered2023-10-10 06:59:04

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Other than running and yoga I need to know what your diet and lifestyle is. You need to take a balanced meal with adequate amount of fibre including fruits and vegetables. You can need to stay hydrated properly. Avoid packaged and processed foods. No need to take isabgol immediately. First try to make changes in your diet and lifestyle. And treat the problem naturally.
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For more detailed discussion you can contact me directly through practo app.

Answered2023-10-10 06:45:46

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Please consult through practo app I need your all details which is possible when you contact directly.

Answered2023-10-10 06:45:14

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