Even if no one in family has
diabetes , YOU CAN STILL GET IT.
Genes don't determine , whether you will get diabetes or not , THEY ONLY INFLUENCE LIKELIHOOD OF DISEASE OR SUSCEPTIBILITY TO DIS IN YOU.
Environmental factors play important role in development of type 2 diabetes
# unhealthy diet
# low levels of physical activity
# unhealthy lifestyle
EVEN SEEMINGLY HEALTHY PEOPLE CAN DEVELOP INSULIN RESISTANCE , a condition that leads to high blood
sugar.
Some factors that can lead to diabetes in thin people
# diet --- poor diet resulting in visceral fat , high sugars,and high trans fats.
# stress ---stress causes release of more cortisol which causes bld sugar levels to go up.
# fatty
liverNext Steps
seek professional help .
Health Tips
# eat balanced diet
# incorporate movement in daily life.
# reduce your stress levels
# get good sleep.