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I have PCOD and low insulin level.

2017-10-24 13:49:23
I am a vegetarian and can eat non veg if required. Need a diet plan to follow to reduce my weight and bring the insulin levels under control.
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Hello I understand your concern Please contact me directly or ask me at dramisha.com for personalised therapeutic  diet plan Warm regards Dr Amisha's Homeopathic and Diet clinic

Answered2017-10-26 08:39:29

YESNO

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-10-24 15:09:25

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