I have d vitamin deficiency.

2018-06-04 10:44:52
In the d vitamin test report 5.6 % came, please let me know what is the dite and excersizes to improve d vitamin. Currently I am using Uprice D3 60k capsule..twice a week.
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Spend 15 min in bright sunlight between 12-3 pm daily exposing both upper limbs

Answered2018-06-04 11:00:18

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