I have chest fat which does not subside

2017-07-09 05:56:59
I am not sure if it is Gynecomastia or not but I am not able to lose the chest fat by excercise. My chest hangs looking like breasts
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Answers (1)

You should cut grains from your diet.you can take dark green leafy vegetables with protein rich foods like dairy and eggs.do full body workout atleast thrice a week.Do pushups everyday.

Answered2017-07-09 09:15:09

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