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2020-12-30 17:35:52
Is there any side effect of whey protein? Is it completely safe to eat whey protein ... and is it completely safe to eat other protein powders ??? Is protein powder harmful for the body ???
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Not harmful But try to take natural proteins like dal ., grams ., egg, meat

Answered2020-12-30 17:45:41

YESNO

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In case of no other ailments , it is safe to take protein externally . However the amount and type of protein is important and changes person to person .Very high protein taken can be harmful .
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Can consult for detailed evaluation/information

Answered2020-12-31 12:58:19

YESNO

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