I had back tail injury while doing long jump . My tail bone is little divert from its position and it all about 3 month completed but my pain hasn't finish it is there if I sit for long it start paining I am writing about it will it pressit for long and I also have pain little above the tail bone in the mid centre of the back bone sometime I feel my back shape is disturbed after this as it seen it is little bend outward please help me dr