Hello Friend, Good that you are seeking a help here. All your mentioned symptoms show the sign of severe anxiety and depression. Sleep and food are essential for survival and if that gets disturbed, it needs immediate attention. Similar when your mind is pre occupied with such disturbed emotions, it will only create negativity, fear, Insecured feelings in your behavior.
Now having understood all these emotional imbalances affecting your day-to-day life, why don't you take the next logical step to address it through professional help.
Yes, with an open discussions and by ventilating your emotions, feelings and concerns with a psychology expert, I am sure you will be able identified the roots cause and suitable solutions to overcome these problem.
Consult a psychologists directly or online. Feel free to reach out to me online through Practo for further detailed evaluation and suitable recommendation. Be positive. You will be alright soon.
Answered2018-06-10 01:08:36
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