Dear You,
It would be hard to explain in words. So here is an example..
Imagine that you doubt you might be
pregnant.
What you do to solve that doubt. You take a test.
Same goes with any mental illness.
When in doubt solve it.
Get yourself tested. YES THERE ARE TESTING TOOL FOR OCD or anyother mental illness.
Next Steps
Go to any psychiatric clinic or psychological assessment center. They will give you a paper pencil test or take a clinical history. Then guide you further.
Health Tips
and you can do it.