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I can't diet and exercise

2017-07-03 08:07:52
Hello doctor I am a working professional didn't get time to exercise and cnt follow diet too and wanna loose around 15kg plz help me
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Answers (1)

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Take high fiber foods like fresh fruits and vegetables a lot. Take sprouts in tiffin for office .ask me directly for customized diet plan for you.

Answered2017-07-03 08:26:34

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