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I am very stressed from inside my mind

2017-04-16 09:37:49
I am not able to concentrate on anything and talk to myself inside my mind.I am not able to express my feelings towards anyone and this problem has been for 3 months what can i do to view it .whatever I talk in my mind is negative.I cannot use much words in my talking to anyone and the same things repeat in my mind again and again
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Answers (1)

Hi. Negative thoughts and lack of concentration are suggestive of underlying depressive and anxiety disorder. You should consult a psychiatrist and get yourself evaluated. Depression and anxiety are treatable conditions. Medications and psychotherapy will help you get better.
Next Steps
Seek a psychiatric consultation.

Answered2017-04-18 11:36:28

YESNO

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