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I am unable to sleep

2018-11-30 05:48:19
I am unable to sleep at night what should I do to cure my problem and what is fatal insomnia is there a cure for fatal insomnia
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Answers (4)

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Take Tab mentat 2tab at bed time..tab Tagar 2tab at bedtime... do pranayam regularly.... avoid smoking..alcohol etc
Next Steps
consult me direct on pvt chat for complete treatment

Answered2018-11-30 15:12:19

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Most probably this is due to vata dosha so consult ayurvedic doctor. Doctor will find cause for your disease and treat according to your cause.
Health Tips
apply oil over feet for 10 min before sleeping.

Answered2018-11-30 13:53:48

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Insomnia has many causes behind it. Many factors like stress,nervous disorders causes insomnia. Need to rule out causes first. Ayurvedic treatment will help you to balance the doshas and get back to health
Next Steps
Consult with ayurvedic practitioners nearby
Health Tips
Avoid sleeping in the daytime Avoid stress Some yougic postures and meditation will help you

Answered2018-11-30 13:24:17

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Take ayurveda medicines for this And Apply cow ghee on palm and sole in night for massage lightly Consult  me online if you want permanent solution

Answered2018-11-30 07:06:36

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