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I am too thin and weak.

2017-08-23 04:36:12
I am 28 (female). i feel as if i do not have enough stamina. i am thin and weak. my diet is less (only one chapati). i am a vagetarian and on a medication that demands me avoiding vitamin c. i am going to marry soon abd so, want to gain a quality weight.
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Answers (1)

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Take high protein diet. Ask me directly for customized diet plan for you.

Answered2017-08-23 07:43:15

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