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I am suffering from OCD
Dear Dr.
I have not been sleeping at night for a long time, I am not sleepy, and unwanted thoughts keep coming in my mind, if someone says something about something, then I keep thinking about it all day long, and Irritability is increased . and memory is weakened, pls sugest there is some treatment available for same.
My age 32, my name is sachin
And i am also suffering from spinal cord injury due to RTA from last 3 years.
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Hello Sachin,
More details in terms of the nature of your injury will be helpful in understanding if your movement is restricted due the the injury or not.
Considering this, it might have started with frustration due to injury, built up of emotional disturbances due to the same, being over sensitive to what people say, losing sleep, having poor confidence, overthinking about the future and a lot more.
Next Steps
You need to monitor your thoughts and be more aware as to what are the underlying concerns that you have been avoiding to deal with.
Monitor if other situations trigger or generally you have anxiety issues.
Health Tips
You can be helped to manage these thoughts and your emotions in a much better way if you opt for psychotherapy.
To know more and schedule an online consult you can visit www.reflectwithin.in
Answered
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