I have this problem from long time. I dont know for some time i ll have bad constipation and sometimes its so smooth n clear. I am recommend medicine (creamlex) which helps but sometimes it pain's in stomach after taking medicine and sometimes medicine effect me after 1 long day e.g if i took medicine on sunday it will show effect on Tuesday. I don't understand whats the problem please suggest something good natural remedies
If I drink milk it leads to constipation any solution for that I like drinking milk but if I drink it lea
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