Hello Friend, Good that you are seeking a help here. When your mind is in stress or anxiety, obviously you can't take right decision. So don't be decisive and think about any hasty decisions. Instead take a professional counselling help. This helps you to calm down and allow you to ventilate your emotions, feelings and concerns to relieve yourself.
Next Steps
Feel free to reach out to me online through Practo for further detailed evaluation of both physical and mental health to suggest you a suitable solution to overcome this emotional disturbance. Be positive. You will be alright soon.