I am having scitica pain.

2017-06-17 15:08:11
. I want to cure it immediately. I got it while playing a cricket match. It is from last 1 month....
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Check the piriformis muscle is in tight? If tight apply hot water massage

Answered2017-06-17 16:42:38

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Where is the pain exactly? I can help you with few exercises you can do yourself at home and it will help. Consult me online to understand your complaint better to help you out I can send you the images of exercises that you can do yourself at home to relieve discomfort

Answered2017-06-17 16:42:32

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