I am having pcos , currentl took apcod

2024-03-21 11:51:41
I am having pcos , currently took apcod sachet for 20 days. Before this my doctor suggested krimson 35 but in 7 days i stoppee using it since i had acid reflux issues. Now beacuse of this pcos i gained 6 kg in 3 months . I am now doing 1 hr walking and 30 min workout and avoided unhealthy processed foods. Still my weight doesnt get reduced. Please suggest me with solution to reduce that 6 kg weight
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Pls connect for online consultation and advice

Answered2024-03-22 10:49:02

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Connect please

Answered2024-03-21 14:19:40

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Go for low carb diet Intermittent fasting helps too Diet plus exercise should help with pcos

Answered2024-03-21 12:39:33

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Diet intermittent fasting

Answered2024-03-21 12:31:02

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