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I am having neck pain and back pain

2017-06-16 04:02:05
I m having problems in neck pain, feeling pain while moving neck, Feeling pain during sleeping, Having problems in back pain also
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Do you have a desk job? Apply cold pack for 30 secs followed by hot pack and then end with cold pack. This will improve circulation to the area. For exercises and ergonomic advice please consult me personally

Answered2017-06-16 17:53:59

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