For piles, basically you v to follow soft ( boiled) & bland(almost nil spices). diet with almost 2 tbsp =20 ml oil or may be littile more with any omega rich cooking oil. Avoid packet spices.. no stress. Soluble fibre is helpful. Take notice no hard stools rather daily normally clearance of bowels. More liquid, hydration also important.
Answered2017-10-13 03:20:42
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