Can help you with and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero. next course of action

Connect please

Both ragi and jowar are good millets, there's no harm taking them.But hypothyroidism needs medical treatment to have a optimal thyroid function.

Optimal intake is good.

No issues ..can take but it'll not help u

According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as  above as Hypothyroidism Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow any medicine or advise after consultation only from a good doctor. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation  and please keep positive  attitude to fight any disease and any problem of your life.

Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation. Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.

Need few more details Kindly consult

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Yes you can but not too much

Yes cn take in limit

Can.. but nothing should take in excess