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Hypochondriasis
Since last few days I think I'm Suffering from Hypochondriasis Because one day I was scrolling reel and then a Video Came on my screen, Wo video Brain Tumor Ke bare me tha ek ladka smoking krta tha usko sir dard or chkkr aate the To wo MRI krwaya to Use Brain Tumor nikla shyddd Aesa hi kuch tha Us video me, Us din se wo Bat mere dimag me Ghum raha h Kyuki me bhi kabhi kabhi Smoking krta hun To mera bhi dhyan sir me hone wale chhoti chhoti harkat par rahne laga h me kya karu kese isse Deal karu, Koii Medicine ho to btao Waise mujhe Sir drd ki koi prblm to nhi hue h aaj tk na hi kabhi chkkr aaya h... Ager koii achii Medicine ho Jo Esme Effective ho to plsss Suggest kre, 🙏🏻🙏🏻 Dhanywaad
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First of all ise normalise kijiye..aap akele bilkul nahi hai jise social media pe kuch dekhke khud k andar bhi wo bimari hone ka darr ho gaya hai..apni routine ki actual important worries ko aap list out karke samne rakh sakte hai aur compare kar sakte hai ki life ki baki problems k age ye random video se shuru hua darr jo diagnose bhi nhi hua uspe time aur energy waste karna kitna valid hai
Next Steps
Apne aap ko ho sake utna structured way me busy rakho,fir bhi ye vichar kam nhi ho rahe to definitely psychiatrist ko consult karo
Health Tips
Life is beautiful..do not complicate it bacause aap jo abhi life ji rahe ho wo kafi actually clinically, on paper diagnosed brain tumor patients ka sapna hai disease free sukun wali zindagi jine ka
Answered
2/2 people found this helpful
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Hello, me samajh sakti hu esi baatein kayi baar dimag me ghumti hai, or isse humari us cheejo ko leke overthinking bhi badhti hai jisse humari anxiety or badh jati hai, yeh ek circle hai.
Hypochondriasis aapko hai ya nahi, yeh pta lagane ke liye or bhi detail me jankari chaiye
Next Steps
Please consult a psychiatrist.
Answered
1/1 people found this helpful
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Dear ,
First I would suggest not to self diagnose any mental health condition.
This is a fear based anxiety issue which you are facing and with proper counselling therapy it can be resolved .
Next Steps
Please connect with a professional psychology counsellor .
Health Tips
Start meditation and yoga ,atleast 15 mins reading some positive content and meet counsellor asap.
Answered
1/1 people found this helpful
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"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."
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