First of all ise normalise kijiye..aap akele bilkul nahi hai jise social media pe kuch dekhke khud k andar bhi wo bimari hone ka darr ho gaya hai..apni routine ki actual important worries ko aap list out karke samne rakh sakte hai aur compare kar sakte hai ki life ki baki problems k age ye random video se shuru hua darr jo diagnose bhi nhi hua uspe time aur energy waste karna kitna valid hai
Next Steps
Apne aap ko ho sake utna structured way me busy rakho,fir bhi ye vichar kam nhi ho rahe to definitely psychiatrist ko consult karo
Health Tips
Life is beautiful..do not complicate it bacause aap jo abhi life ji rahe ho wo kafi actually clinically, on paper diagnosed brain tumor patients ka sapna hai disease free sukun wali zindagi jine ka