Good u r taking care for health and openly seeking help on authentic platform. 1st assessment of u (ur Habits, diet sleep pattern) needed how u follow the healthier regime then rest support. Upper No. In BP is fluctuations acceptable

You need proper treatment and management so you may consult with me through this chanal and solve your problem.

Take proper medication by consulting here or as per your convenience... Follow diet as per advice

If you want right treatment then you can consult  here  for proper  treatment. :- use rock salt in your diet. :- Avoid fried :- Avoid  junck and streat  food. :- Avoid non veg.

Your cause should be found out first, then any ayurved treatment can be started

Hello Dear As per ur Words Ur Likely Problems :- Uncontrolled Hypertension /Fluctuating Blood Pressure Probable Cause :- Stress Physical Mental Strains Emotional Distrubances Over Anxious Behaviour Hurreid Habits Overthinking Excess Salts Spicy  Masala Oily Fatty Greasy Diet  Fast Junk Heavy for digestion Foods ; Improper Sedentary Life Style Addictions deranged circulation organs functions etc Evening Rise in BP may indicate stress strain related hike Or insufficient morning BP medication. Treatment depends upon the underlying cause We must find our root cause for BP Fluctuations and treat it. U need proper to Consult for Proper History Examination and investigation to suggest Best Possible Ayurvedic Treatment. Provisional Treatment :- All u need is Rest Stress Management Regular Monitoring Proper Diet Ayurvedic Medicine Lifestyle Modifications Counselling etc Try 10 Days  and Review Back. # Reduce Physical Mental Emotional Strain Stress. # Manage Anxiety Practice Peace Calmnes # Monitor BP Regularly # Cut down Extra Salts oils Fats etc # Do Dhyan Meditation Aulom Vilom Pranayama. # Avoid Addictions if any Provisional Supportive Safe Ayurvedic Treatment U can try this for 15 Days and Review me back # Tab.Arjun (Himalaya )1 BD AF # Tab.Ashwagandha (Hiamlaya )1 BD AF If not Settling then Probable Investigation Required Whole Hypertension Profile Panel ECG Echo etc Then Actions accordingly. Regards Dr Arun Desai

Get ur lipid profile test done... Be stress free.. Sleep well.. Avoid drinking and smoking.. Take proper counseling to clear all ur doubts..

Sir age 32 So take proper knowledge about this first Do work on root cause

Consult ayurveda physician for proper diagnosis and root cause of ailment