How to reverse diabetes

2025-07-10 19:04:26
Hello doctor My sugar levels post lunch is 195 can you suggest me how to reverse insulin resistance.I am using metformin 500bmg sr can you suggest me to get reverse of diabetes due to this my skin gets darker at the neck and other parts please suggest me .
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Diet control, Exercise, Low carbs. Pl consult.

Answered2025-07-21 12:23:53

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Brisk walk 30 minutes per day. Diabetic diet Avoid oily and junk foods

Answered2025-07-12 05:36:27

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