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How to reduce weight after pregnancy

2018-08-05 02:18:46
Please suggest a diet plan to reduce weight as well as to feed my baby with good proteins . Obsessed with my weight gain.
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Answers (7)

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Do excercise , take healthy and balanced meal, but do not avoid excercise, Take cinnamon water...
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You can also direct contact with me

Answered2018-08-06 14:46:56

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Answered2018-08-05 06:04:40

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Hi it wil take few months to get normal. Good proteins are paner , lentils, egg n soy. Ask directly

Answered2018-08-05 05:39:30

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Contact me through practo direct consultation for further information surely help you.

Answered2018-08-05 05:06:44

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You are a lactating mother . So choose only good fats n all vegetables fruits in ur diet .stay hydrated n avoid hard to digest and outside food completely . You need iron calcium n protein with good amount of fibre in ur diet . Plz consult personally for proper guidance and help. Eat well live Nutrigenious.

Answered2018-08-05 04:58:03

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Hello dear we have post pregnancy diet plan. .Help to get your ideal weight . Help to cure all the deficiency of vitamins and minerals caused during delivery. . Help increase the production of milk and make it much healthy for baby . .And many more But before prescribing any thing we need some information . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below
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For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt.Ankita

Answered2018-08-05 02:25:57

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Hi, i m  Sayantani nutritionist. Can visit my website using a laptop  thediethub.zest.md for details. I provide online diet consultation.

Answered2018-08-05 07:06:19

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