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How to loss weight

2017-11-17 03:46:30
Feeling so crazy now due to heavy weight no work will be happened due to heavy weight so pls tell me
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Answers (3)

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Share your details about Health parameters, height weight and daily routine with food habits and physical activity level for assessment and further personalised guidance to manage weight.
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eat healthy low fat low carb high protein high fiber diet

Answered2017-11-17 10:07:56

YESNO

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-11-17 04:20:51

YESNO

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Hello I understand your concern Please contact me directly or ask me at dramisha.com for personalised diet plan You can loose 2kg per week or 6-8kg per month Warm regards Dr Amisha Mirchandani 09819     055014

Answered2017-11-18 16:51:32

YESNO

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