Things need to be discussed in detail such as your meal patterns, nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
Answered2021-06-15 13:48:55
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Answered2021-06-05 00:51:02
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Greetings for the day!!!
A well balanced diet with strength training exercise will help to increase the body weight. Mammary gland is mostly made up of fats, a diet with adequate balance will help reach healthy weight gain
Next Steps
Consult a qualified nutritionist for a cuztomized diet plan and exercise recommendations
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I'm 21 years old still very lean from my childhood my weight is 56kgs only, even after many diet plans an
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