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How much water is ideal

2017-03-29 11:53:36
How much water should be taken with a healthy diet? Some say 2 litre some say 3-4 which is correct???
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Answers (1)

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That depends on individual to individual. If you drink water by sipping it n taking your time, not gulping ut down in a hurry, then on average 10/12 glasses per day suffices.

Answered2017-03-29 19:18:23

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