How can i lose weight fast

2017-10-06 18:47:15
I need something that can help me lose wight faster , am 90kg nd wanna go back to 60
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Hello I understand your concerns Since I am a clinical dietician I can plan therapeutic diet according to your BMI and health issues if any to help you achieve desired weight loss You can loose 2kg/week. Please contact me directly or ask me at dramisha.com Warm regards Dr Amisha's Homeopathic and Diet clinic

Answered2017-10-07 15:13:31

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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-10-07 02:15:52

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healthy diet according to your lifestyle & physical activity can help you lose steady weight

Answered2017-10-07 05:41:08

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